Private sessions

Bespoke tailored sessions in private or semi-private setting provide the perfect environment for you to deepen your Pilates practice and have hands on expert tuition. Lark Pilates practitioners cover many specialist areas including sports conditioning, injury, illness and surgical rehab, stroke rehab, pre/postnatal, menopause support, bone health and seniors. Sessions run in studio @The Shala, West Norwood for Mat and Reformer Pilates. For home visits please email info@larkpilates.co.uk